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Is gardening a pain in the (insert body part here)? Try these helpful tips. While April showers often bring May flowers, oftentimes they also bring back and joint pain. Gardening is one of the greatest joys of spring after a long winter, but the uncomfortable...
Don’t miss out on spring break: with the right preparation, you can handle flying with chronic pain. Learn more from the experts in pain care at iSpine Clinics.
The new year often brings new exercise goals. Learn three tips for being successful in any exercise resolutions.
When snow flies: slips and falls Slip and falls are the leading causes of spinal injuries and nerve pain, especially during the winter months in Minnesota. Over 10 million people a year are injured in slip and fall accidents, according to the Mayo Clinic. When left...
If you’ve been in a car accident and sustained an injury, it’s important to not only seek medical treatment, but also to talk to an attorney before taking any money from an insurance company. Almost all attorney’s will consult on auto cases at no charge, in fact, if...
Everyone experiences pain at some point. But how do you know when the regular aches and pains of life are a more serious problem and warrant a visit to a Pain Specialist? People with ongoing, chronic pain often feel hopeless about finding answers. The fact though, is...
Most of us know that regular exercise is good for us. The American Heart Association stresses the importance of regular exercise to decrease the risk of heart and lung disease, improve sleep, decrease stress and maintain a healthy weight. However, did you know that a...
Oftentimes, people who suffer from back pain aren’t sure who or what to turn to for back pain relief. There are typically four options to choose from: At-home treatments Primary care physicians Urgent care/Emergency care Back pain specialists What’s the right option...
The neck does more than facilitate head movement. It also houses your spinal cord which sends messages from the brain to all other parts of the body. When you suffer from neck pain, however, a variety of essential functions can become quite arduous....
If you have chronic pain, your primary care physician might refer you to a pain specialist like iSpine Clinics. In other cases, perhaps you’ve exhausted other options, like physical therapy or chiropractic care, and have had difficulty minimizing your pain symptoms...
