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Your guide to chronic pain—frequently asked questions from patients in pain Chronic pain is one of the most common reasons people seek medical care, because it can impact every aspect of your life, not just your physical state. Even though chronic pain is widespread,...
Hit the links without hurting this year—what are the best exercises to support golfer’s backs? In a recent blog post, we went over the most frequent injuries golfer’s experience, and what commonly causes them. In today’s article, we’d like to discuss the best...
You don’t have to hurt—find the resources you need to successfully manage chronic pain It’s normal—and unavoidable—to experience pain in your life. From everyday bumps and bruises to acute injury events, you will hurt here and there, and those incidents can usually be...
What does the grocery store have to do with back pain? What shopping cart syndrome means for your spine. Imagine you are grocery shopping. Ignore all the other shoppers; don’t worry about the employees stocking the shelves. I want you to imagine pushing the cart—what...
Hit the links without hurting—why does golf cause back pain? The familiar motions of a golf swing in the spring sunshine can be a powerful mood lifter—there’s a reason golf is so popular here in the Twin Cities. But with that positivity can come an unwelcome side...
What are Joint Mobilization Techniques? Joint Mobilization techniques are hands-on treatment methods for pain management and mobility therapy. The primary goal of a joint mobilization is to improve the range of motion of the joint and surrounding tissues. The...
Pain in the Brain: How does pain work? It is common to think that pain is a result of tissue injury. You scrape your knee and it hurts. As the tissues heal, the pain goes away. But did you know, that how intense the pain is, how long it lasts, if it starts to spread,...
Pain is complicated. Many factors affect how a person feels and functions. iSpine Rehab Clinics provides patients an opportunity to explore their contributors to pain, learn new skills, and build new habits so they may be more resilient to pain and function better....
Relief is on the horizon – Different options for treatment of lower back pain We’ve reached the final portion of our low back pain blog series! In previous blogs, we discussed the potential causes of lower back pain, as well as the symptoms, both obvious and...
I can't feel my leg, and other unexpected lower back pain symptoms In the first part of our lower back pain blog series, we discussed the myriad potential causes of lower back pain. In this article, we’ll discuss the symptoms, both obvious and unexpected, that come...
