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The over stimulation of sympathetic nervous system can increase our sensitivity to pain, increase inflammation, increase blood pressure, lower our mood and cause digestive disturbances and insomnia. Learn proper breathing techniques to help restore your body’s balance.
If you are a teacher, administrator, or work in a school or college setting, you likely see children and young adults slouching at desks day in and day out. Often, the desks at school are one size fits all, with no lumbar support. This lays the foundation for a...
Falling asleep with chronic pain is difficult, especially because without distractions, you may have little else to think about. Here are the top 5 positions that help getting better-quality sleep at night. Lying on your side in a fetal position This position helps...
FOR IMMEDIATE RELEASEiSpine Pain Physicians Acquires Physicians' Diagnostics & Rehabilitation (PDR) ClinicsMaple Grove, MN, May 24, 2021 – iSpine Pain Physicians (now iSpine Clinics*) has acquired Physicians Diagnostic & Rehabilitation (PDR) Clinics. The...
