Let’s Get Physical: Your Guide for Getting Back in Motion with Physical Therapy If you’ve ever been sidelined by an injury, nagging pain, or surgery recovery, chances are someone told you to “try physical therapy.” And they weren’t wrong! Physical therapy (or...
Revolutionizing Injury Rehabilitation with MedX Machines When most people think of muscle building, they focus on the muscles that make you look good—biceps, legs, abs, and pecs. But did you know it’s actually developing deeper core strength that can help heal (and...
What are Joint Mobilization Techniques? Joint Mobilization techniques are hands-on treatment methods for pain management and mobility therapy. The primary goal of a joint mobilization is to improve the range of motion of the joint and surrounding tissues. The...
Pain in the Brain: How does pain work? It is common to think that pain is a result of tissue injury. You scrape your knee and it hurts. As the tissues heal, the pain goes away. But did you know, that how intense the pain is, how long it lasts, if it starts to spread,...
Pain is complicated. Many factors affect how a person feels and functions. iSpine Rehab Clinics provides patients an opportunity to explore their contributors to pain, learn new skills, and build new habits so they may be more resilient to pain and function better....
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