Oct 24, 2024 | Healthy Living, Pain Care, Prevention
Avoiding autumnal pitfalls: tips and tricks for preventing fall back pain Fall is descending upon us, bringing with it leaf crunching, pumpkin spice, and some beloved activities that can leave your back feeling more twisted than an Oktoberfest pretzel. As the leaves...
Sep 10, 2024 | Healthy Living, Pain Care
Parent’s Guide: Understanding and addressing back-to-school back pain Back pain is just something that happens as you get older, right? It’s such a common reference to aging that we joke about with each trip around the sun. So, it’s rare to worry about your...
Mar 18, 2024 | Rehabilitation
Pain is complicated. Many factors affect how a person feels and functions. iSpine Rehab Clinics provides patients an opportunity to explore their contributors to pain, learn new skills, and build new habits so they may be more resilient to pain and function better....
Dec 13, 2023 | Healthy Living, Prevention
As announced in our recent post, we’re embarking on a blog series exploring different dietary factors that contribute to an anti-inflammatory diet. This article will focus on the benefits of alliums—how this family of vegetables reduces inflammation and offers other...
Nov 22, 2023 | Healthy Living, Prevention
As announced in our recent post, we’re embarking on a blog series exploring different dietary factors that contribute to an anti-inflammatory diet. This article will focus on the benefits of Zingiberaceae (Zin·gi·ber·a·ce·ae )—how this family of spices reduces...
