Oh, My Aching Back: A Resolution That Has Your Back: Why Better Back Health is a Great New Year’s Goal Let’s be honest — New Year’s resolutions have a bit of a reputation. We start strong, hit the gym a few times, buy the fancy planner, and by February, that planner’s...
Who’s More Trustworthy—The Meteorologist or Your Joints? How Weather Affects Joint Pain Ever had one of those days when you wake up feeling like your joints are made of rusted hinges? Or maybe you’ve found yourself watching the weather forecast, dreading the cold...
Cracking the Truth: How Chiropractic Care Can Support a Holistic Pain Management Plan Every October, National Chiropractic Health Month invites us to take a fresh look at spinal health and how chiropractic care fits into the bigger picture of wellness and pain...
Let’s Get Physical: Your Guide for Getting Back in Motion with Physical Therapy If you’ve ever been sidelined by an injury, nagging pain, or surgery recovery, chances are someone told you to “try physical therapy.” And they weren’t wrong! Physical therapy (or...
Understanding Chronic Pain: Awareness, Hope, and Healing Every September, Pain Awareness Month shines a much-needed spotlight on a condition that affects millions of people, yet is still widely misunderstood. Chronic pain is more than just a lingering ache or...
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