Jul 27, 2023 | Healthy Living, Pain Care, Prevention
Beat the Heat: Humidity and Joint Pain Chronic joint pain and inflammation can affect your mood in the best of scenarios, but when you combine it with the unflinching heat and humidity of the deep summer months, it can seem unbearable. What is it about the mercury...
Jun 6, 2023 | Healthy Living, Pain Care, Prevention
Don’t let your road trip be a pain: tips for managing summer vacation car travel School is out, summer is here, and, oh, the places you’ll go! But if the idea of managing your chronic back pain during a cross-country (or even cross-state) car ride is giving you pause,...
May 9, 2023 | Healthy Living, Pain Care, Prevention
Is gardening a pain in the (insert body part here)? Try these helpful tips. While April showers often bring May flowers, oftentimes they also bring back and joint pain. Gardening is one of the greatest joys of spring after a long winter, but the uncomfortable...
Mar 21, 2023 | Healthy Living, Pain Care, Prevention
Don’t miss out on spring break: with the right preparation, you can handle flying with chronic pain. Airline seats are uncomfortable in the best of circumstances, but for someone experiencing chronic pain, specifically back pain, it can feel like an insurmountable...
Nov 30, 2022 | Pain Care, Rehabilitation
When snow flies: slips and falls Slip and falls are the leading causes of spinal injuries and nerve pain, especially during the winter months in Minnesota. Over 10 million people a year are injured in slip and fall accidents, according to the Mayo Clinic. When left...
