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What is Arthritis? Arthritis is inflammation of the joints in your body that causes stiffness and pain, from your shoulders to wrists, hips or knees to ankles. Arthritis can affect one or multiple joints and typically get worse with age. There are several types of...
Falling asleep with chronic pain is difficult, especially because without distractions, you may have little else to think about. Here are the top 5 positions that help getting better-quality sleep at night. Lying on your side in a fetal position This position helps...
