How to Manage Back Pain During Spring Break (Without Canceling the Fun) Spring break is supposed to be about relaxing, exploring, and taking a break from normal routines. Unfortunately, it’s also a time when a lot of people end up saying things like: “I must be...
Traveling With Neck and Back Pain
Vacations are meant to be exciting and fun, but back and neck pain can turn these relaxing days into a challenge. Long flights and car rides for extended hours can put strain on your spine, leading to discomfort, stiffness, and pain. Luckily, with a few minor...
Holiday Back Pain
Oh, My Aching Back: Why the Holidays Can Cause Back Pain (and How to Stay Merry Anyway) The holidays are a time for family gatherings, festive fun, and cookies in the oven. Unfortunately, for many people, it’s also the season for a less cheerful companion — back pain....
Rehabilitation & Physical Medicine NEW
At iSpine Rehab Clinics, our Advanced-Practice Physical & Occupational Therapists (PT/OT) have been trained specifically in musculoskeletal (spine and joint) pain care. You will come out of your first appointment with a customized care plan. Our...
Spinal Cord Stimulators NEW
Spinal Cord Stimulators (SCS) are used in the treatment of chronic neck, arm, back and leg pain by disrupting pain signals before they reach the brain. The electrical pulses or stimulation is delivered by small electrodes on leads that are placed near...
Ilioinguinal Nerve Block NEW
Originating from the first low back (lumbar) spinal nerve, the ilioinguinal nerve wraps above the upper ridge of the hip bone (the iliac crest) and travels down into the groin. Its fibers are distributed to the skin and muscle, providing sensation to...
Lower Back Pain Treatment (part 3)
Relief is on the horizon – Different options for treatment of lower back pain We’ve reached the final portion of our low back pain blog series! In previous blogs, we discussed the potential causes of lower back pain, as well as the symptoms, both obvious and...
Assessing Lower Back Pain (part 2)
I can't feel my leg, and other unexpected lower back pain symptoms In the first part of our lower back pain blog series, we discussed the myriad potential causes of lower back pain. In this article, we’ll discuss the symptoms, both obvious and unexpected, that come...
Road Trip Pain
Don’t let your road trip be a pain: tips for managing summer vacation car travel School is out, summer is here, and, oh, the places you’ll go! But if the idea of managing your chronic back pain during a cross-country (or even cross-state) car ride is giving you pause,...
Flying with Chronic Pain
Don’t miss out on spring break: with the right preparation, you can handle flying with chronic pain. Learn more from the experts in pain care at iSpine Clinics.

