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Pain Care
Humidity & Joint Pain

Humidity & Joint Pain

Beat the Heat: Humidity and Joint Pain Chronic joint pain and inflammation can affect your mood in the best of scenarios, but when you combine it with the unflinching heat and humidity of the deep summer months, it can seem unbearable.  What is it about the mercury...

Road Trip Pain

Road Trip Pain

Don’t let your road trip be a pain: tips for managing summer vacation car travel School is out, summer is here, and, oh, the places you’ll go! But if the idea of managing your chronic back pain during a cross-country (or even cross-state) car ride is giving you pause,...

Gardening Pain

Gardening Pain

Is gardening a pain in the (insert body part here)? Try these helpful tips. While April showers often bring May flowers, oftentimes they also bring back and joint pain. Gardening is one of the greatest joys of spring after a long winter, but the uncomfortable...

Slips and Falls

Slips and Falls

When snow flies: slips and falls Slip and falls are the leading causes of spinal injuries and nerve pain, especially during the winter months in Minnesota. Over 10 million people a year are injured in slip and fall accidents, according to the Mayo Clinic. When left...

Car Accidents and Chronic Pain

Car Accidents and Chronic Pain

If you’ve been in a car accident and sustained an injury, it’s important to not only seek medical treatment, but also to talk to an attorney before taking any money from an insurance company. Almost all attorney’s will consult on auto cases at no charge, in fact, if...

4 Signs You Need to See a Pain Specialist

4 Signs You Need to See a Pain Specialist

Everyone experiences pain at some point. But how do you know when the regular aches and pains of life are a more serious problem and warrant a visit to a Pain Specialist? People with ongoing, chronic pain often feel hopeless about finding answers. The fact though, is...

Walking to Ease Back and Neck Pain

Walking to Ease Back and Neck Pain

Most of us know that regular exercise is good for us. The American Heart Association stresses the importance of regular exercise to decrease the risk of heart and lung disease, improve sleep, decrease stress and maintain a healthy weight. However, did you know that a...

Who should treat your back pain?

Who should treat your back pain?

Oftentimes, people who suffer from back pain aren’t sure who or what to turn to for back pain relief. There are typically four options to choose from: At-home treatments Primary care physicians Urgent care/Emergency care Back pain specialists What’s the right option...

Top 3 Causes of Neck Pain

Top 3 Causes of Neck Pain

The neck does more than facilitate head movement. It also houses your spinal cord which sends messages from the brain to all other parts of the body. When you suffer from neck pain, however, a variety of essential functions can become quite arduous....

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